The Lifted Circuit: Wet Sauna, Chromotherapy, Cold Plunge and Exfoliation
The Lifted Circuit is our signature contrast therapy ritual: a restorative sequence that moves you through cycles of heat, exfoliation and cold immersion to refresh both body and mind.
45 uninterrupted minutes. They’re all yours.
Benefits of Circuit Recovery
- Boosts circulation and immune function
- Reduces inflammation and muscle soreness
- Increases energy and mental clarity
- Promotes deeper, more restorative sleep
- Enhances skin tone and detoxification
- Supports stress relief and nervous system balance
Book your Lifted Circuit session today by clicking the book link above. Sessions are offered at the top of the hour, every hour, starting at 7:00 AM.
About Our Wet Sauna
Our custom-built Voyager Sauna is crafted from 100% Canadian Hemlock Fir and seats two people comfortably. Add aromatherapy to your session for an additional $5.
Disclaimer: pregnant women, people with heart conditions, or those with low blood pressure should consult with a healthcare professional before using a sauna. Temps should not exceed 150 degrees for safety.
About Our Cold Plunge
Our luxurious cold plunge comfortably seats one person at a time with steps to allow for easy entry and exit. It is lined with black marble acrylic on the inside and beautiful stained cedar panels on the outside.
Use it for general cold plunge benefits or upgrade with our oxy-gen system that pumps millions of nano oxygen bubbles into the water, making the water “milky looking.” The oxygen bubbles are absorbed through your pores and help with collagen production, skin cell regeneration, and detoxification.
Disclaimer: pregnant women, people with heart conditions, or those with low blood pressure should consult with a healthcare professional before using a sauna or cold plunge. Sauna temps should not exceed 150 degrees and cold plunge temps should not drop beyond 50 degrees for safety.
