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Rooted in Love, Lifted Together

Lifted Wellness & Cafe

Lifted Wellness & Cafe is an elevated wellness destination designed to inspire balance, connection and renewal. Blending modern design with an intentional, restorative atmosphere, Lifted offers infrared sauna, cold plunge, halotherapy, mindful movement classes (including yoga, barre and Pilates), sound therapy, wellness events and a cafe designed to nourish from within.

Lifted Wellness & Cafe

Rooted in Life of Ted — a tribute to Ted McGee — Lifted was created to turn love and loss into purpose, lifting others through connection, movement, and mindfulness.

At Lifted, we believe true mind-body wellness is cultivated together. Our space invites everyone to slow down, grow stronger, and move through life side by side — because we rise higher when we are Lifted together.

New to wellness therapies?

Start with our Wellness Consultation to create your personalized healing journey.