Lifted Wellness & Cafe is an elevated wellness destination designed to inspire balance, connection and renewal.

Our services include: 

> Mindful movement classes, including: LiftedAir™ and LiftedAir™ Ambient yoga, barre and Pilates, sound therapy and wellness events 

> Halotherapy Salt Cave: sensory and respiratory wellness

> Halopenthos™ Grief Sessions in our Halotherapy Salt Cave

> The Lifted Circuit: infrared sauna + chromotherapy + cold plunge + exfoliating shower in a private suite

> The Lifted Cafe featuring an innovative, clean menu