Skip to content
Discover the perfect mindful movement class for just $59. Try as many classes as you'd like for 14 consecutive days.
Claim Offer!
Lifted Wellness & Cafe

Halotherapy

Step inside the Salt Cave: a peaceful retreat designed to help you breathe easier, relax deeply and restore balance from within. Lined with pure Himalayan salt and infused with micro-particles of medical-grade dry salt air, each session naturally supports respiratory health, skin vitality and stress and sinus relief.

As you settle into the calming glow, the air begins to work its quiet magic by cleansing the lungs, soothing inflammation and promoting a sense of lightness and calm. The experience is both grounding and transformative.

Perfect for meditation, rest, or mindful connection, the Salt Cave welcomes individuals and small groups seeking a moment of peace and healing.

Benefits of Halotherapy

  • Clears congestion and supports respiratory wellness
  • Reduces inflammation and boosts immune function
  • Dry salt therapy improves skin clarity and hydration
  • Calms the nervous system and reduces stress
  • Promotes deeper sleep and relaxation

Sessions are offered on the half hour, every hour, starting at 6:30 AM, 7 days a week.

Packages of 5 and 10 sessions are available through our online booking system.